Showing posts with label Working Out. Show all posts
Showing posts with label Working Out. Show all posts

Gym Workout.


GYM WORKOUT TIME: This morning was one of those morning where I really felt like having some alone time and of course I ended up in the gym, I don't usually go to this gym which i'm not going to mention the name but I just wanted to get a workout in so I thought why not! I spent approx an hour on the treadmill, which I hate, because it makes me dizzy and it never ends - MUCH prefer running outside but not in this heat. IT WAS 52*C the other by the way!!!!!
Anyways, then after the treadmill, I did 30 mins of different things such as arms and back exercises and of course lifted a few weights.
I love the gym, it makes me feel so much better after such a simple workout.

My Workouts Continue


EVERY DAMN DAY: I've been training less these days as I'm super busy and tired from Uni work, projects, meetings and studying for my final exams. Nevertheless, working out is important, it's super important to keep fit and make time for even a short workout every single day! 
As soon as my final exams are over, I'll be filling up more time for my runs and workouts in the morning and in the evening which I'm really excited about.
May is a hectic month as so much is happening both on the blog, some secret activities I'll talk to you about soon, Justin TImberlake concert in Abu Dhabi, and then packing for my summer trip which I also need to speak to you about soon!
Wishing you an amazing day! 
Get your running shoes on and just GO! 


Working Out Time: Never Quit


WORKOUT TIME: A pair of shorts, a shirt and boom, I'm ready to workout. LET'S DO THIS! ♥

Sunrise Runs



RUNNING IN THE MORNING IS THE BEST: Lately, I've been waking up early in the morning, and going out around my park for a morning run. Watching the sunrise while running is such an amazing thing. I have to admit, it's breathtaking and the weather in the morning is unreal. I love this new me. ♥


Some Of My Exercise Equipment

WORK IT: I decided I'm not going to make a different post for each workout equipment I buy. I would, but I don't have the time these weeks, I've been trying to blog regularly and things get in between, so I have to prepare most of my posts at night after i'm done doing my University work. (I wish blogging was first)
So here they are, things I recently added to my workout equipment pile.
I started being properly back on track. I get up every morning at around 5:30 - get ready and go run for 30 to 40 minutes every day (6 out of 7 days). I give myself one day off from running. Other than that I do squats, many leg exercises and arm ones too.
If you follow me on Instagram you probably saw I posted a picture of "my list" of exercises I do each time I work out.
So, like I said, a run around my park in the morning and then at night i follow the list below.
After my workout, i take a really cold shower and it feels amazing.
What workout do you do? Which exercise if your favorite?


Keep Calm & Work Out


MY AWESOME 4am WORKOUT: This morning or more like last night, we went out then had a chilled night in and watched a movie and I found myself working out at 4 in the morning. Very casual. Hey, it was fun okay so why not? ♥



Ready For My Workout!


WORKOUT CLASS: Just a few pictures of me before my workout class the other day! Have you guys been liking my newest posts? Do you all workout too? Which exercises do you do? ♥
Have an incredible night you guys! x



Tonight's Work Out!!


WORK OUT TIME: Everyday is a perfect day to workout! Agreed 100%! The list below is the workout I did tonight and i've been doing for a while, usually in the morning.
Have a great evening guys!

105 Squats
55 Walk down and push up
25 Scissor abs
55 Push ups
45 Side to side touch down
35 side Crunches
35 Lounges
25 Mountain climbers
25 Leg kicks
15 Burpees
35 Butt ups
10 Planks 
25 Butt lifts from lying down
45 Oblique twists 
35 Walk down and push up

Off To The Gym!


GYM TIME: Hey guys! hope you're all having a great day! I just came drove back from Abu Dhabi and even though I'm not feeling too well I'm so excited about tonight's workout! I hope you all have a wonderful Monday evening!  I need to run, i'm on my way to the gym! ♥
See you guys! Talk super soon! x

Ready For My Workout Class


EXERCISE TIME: So as I showed you guys in this post, you already know I love doing sports and exercise. When it comes to sports, such as basketball...it has to be with a good team and challenging! With workouts like the normal exercises I do in the morning and in the evening too.
Anyways, so my point is, I've always loved sports clothes...Adidas, Nike, Reebok, Puma & so on. This is an outfit I wore to one of my exercising class which you will soon find out which one! ♥